Description
Use this 5 Minute Mindful Moment to relax and center yourself in the present moment.
To learn more about how to find your center in difficult or stressful times read:
5 Minute Mindful Moment PDF
Easy & free printable PDF with instructions.
Use this easy 5 Minute Mindful Moment to:
- Find your center and rebalance yourself for the day
- Manage your stress and anxiety
- Slow down and embrace the present moment
- Find peace and clarity
Activity Duration: 5 minutes
File Format: PDF for print
(Downloads: 361)
